Italian (soy) Sausage
These are tasty little morsels. Great for pizza topping or in pasta sauce.
Servings Prep Time
4Meals 15Minutes
Servings Prep Time
4Meals 15Minutes
Ingredients
  • 2cups Soy – chips
  • 2tablespoons Nutritianl Yeast
  • 2tablespoons White Sugar
  • 1teaspoon Salt
  • 1tablespoon Parsley
  • 1tablespoon Basil
  • 1/4teaspoon Smoked Paprika
  • 1/2teaspoon Pepper
  • 1/2teaspoon Cayenne Pepper
  • 1/2teaspoon Garlic Powder
  • 1/2 tablespoon Fennel
  • 1/2tablespoon Oregano
  • 1/2tablespoon Italian Seasoning
  • 1teaspoon Red Pepper Flakes
  • 1/2cup White flour
  • 1/4cup Extra Virgin Olive Oil
Instructions
  1. Make 2 flax eggs (2 tbls flax + 6 tbls water) let set for 5 minutes. Add Soy chips+ all seasonings and flour. Add hot water and let stand. Added 1/4 C EVOO after mixed.
  2. To use as topping for pizza or in pasta sauce: form small balls and place on baking sheet and brown in oven. (In pictured pizza we also used sliced Italian Sausage (tofu) sprayed with EVOO before baking.)
Recipe Notes

Pizza Crust Recipe

Pizza Sauce Recipe